PREVENT MYOPIA
There is no single method to prevent myopia, but here are some measures that can help reduce the risk of developing myopia: Spending time outdoors: Natural light can strengthen the eye muscles. Limit time spent in front of screens: Excessive time in front of screens can lead to eye strain and deterioration of eyesight. Take regular breaks from using screens: Take a break for a few minutes every hour to get away from the screen and relax. Eye exercises: Eye…